Joseph Cornell

“During magical encounters with nature, one is like a cell fed by osmosis–absorbing the immediate environment.”

Being in and with Nature is easily one of the most effective and productive paths of easing psychological burdens and fostering a sense for the Divine. And it really is as simple as it sounds. Go, sit in a field, under a tree, on a rock, by a river, or anywhere “silent” and be a part of the environment; not looking to busy yourself or your mind, not looking for any things to be any different from how they currently are, and not with any sense of superiority or even much differentiation, but with complete openness to reality as it is and as it is felt from The infinite array of perspectives surrounding you. This is a pathway to understanding God, as well as your self.

“Simplicity in all things is the secret of the wilderness and one of its most valuable lessons. It is what we leave behind that is important. I think the matter of simplicity goes further than just food, equipment, and unnecessary gadgets; it goes into the matter of thoughts as well.When in the wilds, we must not carry our problems with us or the joy is lost.”

Take time with a plant of any kind that is able to be touched, even a fallen twig, branch, blade of grass, leaf, or flower. Close your eyes.

Experience it from as many perspectives as you’re able to without using your sight. Get to know it as if it enjoys (or dislikes) being held by you.

Hold it gently, attentively, and honestly. Then, open yourself to the reality of being touched and experienced by that plant. Give thanks to creation (and the Creator, if you have it in you).